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News/Blog Archive

Functional Fitness Benefits at Retirement Community

August 14, 2018

In the fitness field there are often trends that become incredibly popular for a period of time and then inevitably phase out so that the next latest and greatest thing can come along and replace it. The days of P90x, Tai Bo, and Step aerobics have come and gone, but there is one trend that …Read More…

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Brightmore of South Charlotte & The Terrace at Brightmore

10225 Old Ardrey Kell Rd
Charlotte, NC 28277