On any given day you may find a group of Brightmore residents gathered around Mah Jongg tiles, it’s one of our most popular games! But what exactly is this game and what hidden benefits might it contain? Mah Jongg was born in China in the 19th centu…

Walk through any senior living facility these days and there are a few things that you will notice about residents in those communities. There’s always residents socializing in common areas. Some are participating in exercise classes or card games. …

The holidays go by in a flash and can leave you feeling down in the New Year after the excitement is gone. Brightmore of South Charlotte has a few tips to start off 2019 in a healthy and happy way! Pick Up a New Hobby Have you ever played Mah Jongg …

We are now officially into the “winter months” here in the Carolinas. Even though it is 62 degrees outside as I am writing this. With the winter months, there are a new set of challenges and fall risk factors that our seniors have to face when going…

In the fitness field there are often trends that become incredibly popular for a period of time and then inevitably phase out so that the next latest and greatest thing can come along and replace it. The days of P90x, Tai Bo, and Step aerobics have …

Nothing keeps you younger than continuing to learn. That’s why Educational series tend to be among the most popular activities on our active social calendar at Brightmore of South Charlotte. Our residents are currently wrapping up the class, Optimiz…